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Helping people cope with pain and disfunction to achieve a higher quality of life

Our services

Neuromuscular Massage Therapy $45-$120
Neuromuscular Massage Therapy is a highly specialized form of massage that targets problem areas of pain and disfunction related to soft tissue and nervous system ailments. The goal is to acheive pain relief and a higher level of functioning. This type of massage is ideal for anyone experiencing pain; from tight neck and shoulders from working in front of a computer to recovering from surgery.
Deep Tissue Massage $45-$120
Deep Tissue Massage reaches beyond the surface level and purposefully works out those tired and tight muscles. Pressure is typically firm and slow in order to break up adhesions and tension found throughout the body. This type of massage is ideal for those that are physically active or that suffer from chronic pain.
Swedish Massage $45-$120
As the most common form of massage, Swedish massage focuses on full body with long, luxurious techniques to promote a sense of rest, relaxation and restoration. Blood circulation and lymphatic fluid movement are improved through this massage and leaves the skin with a healthy glow. This type of massage is ideal for the person that is seeking stress relief and a little pampering.
Mindfulness & Meditation Classes
Learning to incorporate mindfulness and meditation into our daily lives can have incredible benefits and a profound affect on the world around us. These classes and workshops are ideal for the person that wants to be more present, cope with stress and anxiety better, and achieve an overall calmer, more steady state of being. Price varies according to class location and size.
Infant Massage Classes
Infant massage has science backed benefits not only for the baby, but also for the caregiver performing the massage. In these interactive classes caregivers learn how to properly and safely massage their little ones at home to help relax and calm their baby, promote better and longer sleep, and improve digestive function all the while bonding with the baby. These classes are ideal for anyone who will be spending hands on time with the baby. Great for newborns through 1 year of age. Price varies according to class location and size.
Spray Tan $35
Get glowing with customizable and top of the line spray tanning products. You will be color matched to perfection and will walk away looking and feeling like a bronzed goddess....
Mindfulness & Meditation Classes
Learning to incorporate mindfulness and meditation into our daily lives can have incredible benefits and a profound affect on the world around us. These classes and workshops are ideal for the person that wants to be more present, cope with stress and anxiety better, and achieve an overall calmer, more steady state of being. Price varies according to class location and size.
Contacts
828.713.0933
wellnesswarriorsandwisdom@gmial.com
Visit us
1509 Haywood Rd Suite B Hendersonville, NC 28791 Located inside Luna Blue Sudio
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